6-Month Bronze Package

Plan Type: 1x/Week โ€“ 6-Month Commitment
Bi-Weekly Cost: $140.83 bi-weekly ($65/session)
Total Sessions: 26 total sessions

Whatโ€™s Included:

  • Custom Workout Plan: Tailored to your goals, fitness level, and needs. Your plan will focus on building strength, improving endurance, and achieving visible results through safe and effective exercises.
  • Weekly Accountability: Submit a short weekly check-in form to stay on track and keep your trainer updated.
  • Direct Access to Joel: Message directly through the training app for ongoing support and questions.
  • Monthly Progress Assessments: Includes body measurements, progress photos, and estimated body fat %.
  • Community Access: Join the Swole Goals Fitness Community Forum and additional groups based on your goals.
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