Monthly Gold Package
Plan Type: 3x/Week Month-to-Month
Bi-Weekly Cost: $390 bi-weekly ($65/session)
Total Sessions: 12 sessions per month
What’s Included:
- Custom Workout Plan: Tailored to your goals, fitness level, and needs. Your plan will focus on building strength, improving endurance, and achieving visible results through safe and effective exercises.
- Weekly Accountability: Submit a short weekly check-in form to stay on track and keep your trainer updated.
- Direct Access to Joel: Message directly through the training app for ongoing support and questions.
- Monthly Progress Assessments: Includes body measurements, progress photos, and estimated body fat %.
- Community Access: Join the Swole Goals Fitness Community Forum and additional groups based on your goals.
