Monthly Diamond Package

What’s Included:

• Custom Workout Plan: Tailored to your goals, fitness level, and needs. Your plan will focus on building strength, improving endurance, and achieving visible results through safe and effective exercises.
  
• Weekly Accountability: Submit a short weekly check-in form to stay on track and keep your trainer updated.
  
• Direct Access to Joel: Message directly through the training app for ongoing support and questions.
  
• Monthly Progress Assessments: Includes body measurements, progress photos, and estimated body fat %.
  
• Community Access: Join the Swole Goals Fitness Community Forum and additional groups based on your goals.