Transform Your Fitness Journey Today
As a certified personal trainer in Oklahoma City, I specialize in the best workouts for muscle mass and body recomposition training. At Swole Goals Fitness, I offer tailored personal training and online fitness coaching services. I am dedicated to helping you achieve your goals through an extensive approach that includes personalized workout plans, nutrition advice, and consistent support. Let's work together to transform your fitness journey and reach your full potential.
Achieve your fitness goals with a plan that fits your lifestyle. Whether you're looking for hands-on personal training in Oklahoma City or expert support from anywhere in the world, Swole Goals Fitness offers flexible training options tailored to your needs. Explore the services below and choose the program that works best for your goals.
๐ช1-on-1 Personal Training in Oklahoma City | Strength & Fat Loss Coaching
Custom Coaching from a Certified Personal Trainer in OKC
Work with Joel in person at a fully equipped gym in Oklahoma City. Each session is completely customized to your individual goalsโwhether you're focused on fat loss, muscle building, or performance improvement.
All in-person training plans are billed bi-weekly and include accountability, monthly progress tracking, and direct communication. Perfect for those ready to train with structure and consistency.
๐ Month-to-Month Plans (No Contract)
Flexible coaching with no long-term commitment. Cancel anytime with a 30-day notice.
๐๏ธ 6-Month Commitment Plans | Long-Term Fitness Coaching
Structured long-term plans for serious results. Stay consistent with bi-weekly billing and receive ongoing motivation, progress tracking, and tailored workouts.

๐ฒ Online Fitness Coaching | Train Anywhere with Expert Support
Stay Accountable. Get Results. Train from Anywhere.
Join our online personal training program and receive customized nutrition coaching for weight loss, wherever you are!
Train on your schedule, no matter where you live. Each plan includes custom workouts, strategic nutrition guidance, weekly check-ins, and direct in-app messaging with Joel. Get access to progress tracking tools, coaching forums, and a support community.

๐ฅ Sculpt & Shred: Complete 90-Day Weight Loss System
๐ฅ Ultimate Sculpt & Shred Elite: 6-Month Weight Loss System
โข Bi-Weekly Plan
โข Paid in Full Plan
๐ช Get Swole: 90-Day Hypertrophy & Muscle Building System
๐ช Get Swole Elite: 6-Month Hypertrophy & Muscle Building System
โข Bi-Weekly Plan
โข Paid in Full Plan
๐ฏโโ๏ธ Small Group Training for Women | Glute-Focused Workouts in OKC
Build a Butt Workshop
Train with a small group of like-minded women in a fun, supportive setting. These glute-focused workouts are held twice per week at Four Star Fitness in Oklahoma City. Gym membership is required.


โ Ready to Join Swole Goals Fitness?
Ready to transform your body? Sign up today for our custom workout plans designed for fat loss and muscle building!
All packages can be viewed and purchased through my training portal:
Still have questions? Letโs talk about your goals and find the right plan for you.